Classes - BRAZILIAN JIU JITSU

BRAZILIAN JIU JITSU

A martial art which focuses primarily on ground fighting and considered by many to be one of the most effective martial arts. This art uses the core principle of “leverage” as its center to allow smaller (weaker) individuals to control and overcome much larger (stronger) opponents. Joint locks and chokeholds are utilized in controlling positions to force an opponent into surrendering or risk bodily harm.